My Faith Journey

Well Hello again! It’s been a hot minute since I last wrote. After the death of my friend in April, I have been taking time to figure out some things in my life, one of those things being faith.

I wanted to share my faith journey with you all, which is terrifying to me because of the enormous shift my journey has taken, but the reason for starting this blog was to find healing for myself and to share my findings along the way. So here it goes…

I was born and baptized Catholic as a baby. I grew up saying the Our Father and Hail Mary at bedtime. I attended the Catholic School District from Kindergarten to Gr.12 minus a few months that I attended the school in Fort McKay.  As a young child, my relationship with God was strong. I prayed all the time and found comfort in talking to God. Almost always, I felt my prayers being answered and this in turn strengthened my faith in Him even more. Around this time I moved to Fort McKay and began learning about my Cree culture. I attended Pow Wows, smudged for the first time and participated in my first sweat at the age of six. I absolutely loved it and found myself wanting to learn more about the spirituality of my Indigenous culture. At that time it was easy for me to combine Indigenous spiritual teachings with the teachings of my Catholic faith. In my child mind, there was no difference. It all felt good and made me feel connected to God.

Eventually, I moved back to Fort McMurray permanently and lost touch with Indigenous spirituality and teachings. Actually, I remember becoming embarrassed by it after I shared a story about healing through dance in my Gr.6 class and everyone laughed. Some kids would call me a Windian (a white indian) and so I pretended I wasn’t Aboriginal at all, except when I would visit Fort McKay again, then I would pretend not to be white at all. LOL. Anyway, that’s another story for another time.

As I grew older, I found my connection with God slowly slipping away. My parents at that time abused alcohol and there was a lot of fighting in our house. I would lay awake listening and praying it would stop. Most of the time it didn’t. I remember this one night in particular where I was really scared and I thought if I just prayed hard enough God would help me. It didn’t work, my prayers went unanswered and for the first time in my life I felt abandoned by God. So, what did I do? I abandoned Him. I stopped praying, stopped believing and started rebelling.

I would roll my eyes in religion class. I would argue and question everything my teacher was teaching us about Jesus and God and I would laugh when she couldn’t give me a good enough answer. I was hurt and I was angry and there was no way I would allow myself to be “fooled” again. With all of the judgement I felt by my Catholic peers, it was easy to hate and return the judgement.

Fast forward a couple years to the loss of my two friends and my sudden wake up call to change my life. I started praying again but this time it was different. This time I read books about energy and spirituality and soon I began believing in a Higher Power again. For years after I was on a mission to heal and reconnect with God but this time it would be on my own terms, in my own way.

I became an Indigenous Liaison and began taking back my culture. I started smudging daily and found myself wanting to learn more and more. At 23 years old I began learning about residential schools and the unbelievable acts of violence, assault, and racism. It was a Canadian genocide that had been kept secret for years and years. I was enraged not only that this happened but that it was encouraged, endorsed and ran by Christian and Catholic churches. For years after learning about this I experienced what my counsellor called delayed grief.  I would cry about it often as I was in the midst of working in it’s disastrous after effects as a Liaison. To say I was angry with religion would be an understatement I think. But then… I found yoga.

Yoga at the time was my saving grace. It helped me to breathe again and in the silence of meditation, my anger slowly dissipated. This year, as many of you know, I decided to dive deeper in my yoga practice and signed up for six months of yoga teacher training. During my training, I read more books on spirituality and learned about both Hindu and Buddhist teachings which I found very intriguing. I started implementing some of the teachings in my life but found I could never stick to any of them. I visited my friend one day who is Hindu and before we ate she prayed at her beautiful shrine set up in her home.  I watched and was amazed. I wanted that kind of devotion, that kind of faith and when she was done I told her about my longing for that type of spiritual commitment. She told me simply and with a smile on her face, “You will have it when you find what works for you.” I was comforted and also confused by her comment. I thought yoga and this universal spirituality was what worked for me. But how come I was struggling so much with being discipline and devoted to it?

I read the Bhagavad Gita which is an ancient Indian text of literature and philosophy important to Hindu tradition, and the whole time reading it all I could think about was Jesus.  Then, just before Christmas, my parents took me to Tom Jackson’s benefit concert The Huron Carole.  He sang beautiful renditions of traditional Christmas carols and told heartfelt stories of his life on the streets, being proud of his Native heritage and about believing in Jesus. I was awe-inspired. I went home and downloaded his Christmas music and blasted it through out the month of December.

From then on, I started listening to Gospel music more frequently and found myself wanting to go to church. From past experience, I knew Catholicism wasn’t for me but I had attended a few other churches like McMurray Gospel Assembly and Fort City Alliance church over the years and they seemed more of a fit.

On April 28th, I decided to give it a try and sat in on the 9:30am service at Fort City.  As soon as the worship team started singing I started bawling. Explaining it is hard because there are no words that come close to describing what I felt except maybe an overwhelming love.  Smiling and crying, I felt my heart lift and for the first time in a long time I felt like I was truly at peace. It is scary for me because of all my reservations towards religion from before and so I treaded lightly. I wanted to see if this was really what I wanted and it just so happened that there was a study group for people contemplating Christianity that just started at Fort City called Starting Point, so I began attending that right away.

That first Sunday I attended church was the day I learned about my friend’s passing. I actually received a text about his death during the service. The week before I started going to church was when we found out Ellanor had been diagnosed with Autism. The week after my first Sunday at church, my cousin was diagnosed with cancer.  There has been so much turmoil, heartache and confusion in these past few weeks but it is the first time in my life that I feel strong enough to face anything. I had no idea you could feel broken and strong at the same time. That you could feel such sadness but be filled with such hope at the same time.

The more I trust, the more my heart opens. The more my heart opens, the stronger I get. It is overwhelming and terrifying yet equally exhilarating.

And, the more I learn about Jesus, through the same stories I once rolled my eyes at, the more I am filled with a gratitude I have never felt before. The type of gratefulness that brings you to your knees.

Holy moly guys, I think I am becoming a Christian.

15 Books To Start Your Healing Journey

Hello All,

For those that know me, know of my love for reading. Perhaps, what most don’t know is what really hooked me into books was when I began my healing journey 11 years ago. I call it my healing journey because it was when I hit my “rock bottom” after another night not remembered and continue to this day to read to heal.

I was almost 18 years old when I reached my turning point. For years I had been heavily into drinking, drugs and the whole party life scene and I don’t mean your typical “experimenting with alcohol and drugs” as a teenager.

I mean full blown up-for-days, drinking in school, drinking and driving, completely-abusing my body with many substances. I was living on the edge but not living at all.

At a very young age I had become dangerously numb.

I won’t share exactly what happened that led me to waking up that one morning suddenly motivated to change but I will say there was a very cute boy who I now call my husband that grabbed my hand just as I was about to go under.

Would I say he saved me? No.

I don’t believe people can be saved. However, he supported me, encouraged me, and loved me for the crazy mess I was, but more importantly he saw me for what he knew I could be – for what I knew I could be.  And, for that I am forever grateful.

Looking back, I see the hurt I was carrying. The pain I was so desperately trying to hide from. I didn’t want to feel because feeling was too scary.  There was just too much to feel and it felt much safer to stuff those feelings with alcohol and drugs.

You see, since I was a little girl there was always a lot of alcohol abuse in our home. And, with the alcohol abuse came the violence and the nights I spent staying awake to make sure everyone was okay instead of going to sleep for school the next day. I had a split family but that went on in both homes so there wasn’t really a break from it until my teen years when I too, found an escape through the numbness of drugs and alcohol.

I do not blame my parents. Not for one second. The pain they faced in their childhood was much much greater than mine. It is a generational trauma that has affected our family for decades, but I am proud to say that it has stopped with me. I should say me and my parents. We are all healing now and at times it is still messy and incredibly uncomfortable but that’s what healing is; messy and uncomfortable.

My hope is that if anyone out there is new in their healing journey that these books will help open your heart and your mind like they did for me.

So, without further ado, here are the 15 (out of a gazillion) books that helped me on my healing journey. My wish is they will help you too ❤

  1. The Secret by Rhonda Byrne.This was the first book I read on my healing journey and it set the stage for how I thought and what I focused my thoughts on. It gave me hope and opened my eyes to the possibility that truly anything is possible. 51RQ5km2gkL._SX386_BO1,204,203,200_
  2. A New Earth by Eckhart Tolle. This one was recommended by Oprah and was on amazon’s best spiritual and self help books list so I purchased it right away and fell completely in love with Eckhart Tolle and his beliefs about spirituality and letting go of your ego in order to build a new and better world.
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  3. The Power of Now by Eckhart Tolle. Like I said, I fell head over heels for this guy and so I ordered this one right after reading A New Earth even though I learned later that this one was written first. Whatever order you read them in does not matter it only matters that you read them! I’ve read this one twice now and still it had more to teach me the second time around. 41WIbflfG2L._SX323_BO1,204,203,200_
  4. The Glass Castle by Jeannette Walls.  This is a memoir and not a self help book but in my opinion, storytelling in general is a form of healing and self help especially when it is true and you can relate. This book also recently became a movie so if you’re not a reader then I suggest watching the movie, it is an incredible story.  41vI1BF2TtL._SX328_BO1,204,203,200_
  5. The Celestine Prophecy by John Redfield. To this day, this is still one of my all time favourite books in the world. It is not a self help nor a memoir but it is an impeccable work of fiction that resonates so deeply with my soul and core beliefs that everyone and everything is connected.  41FW9p1KSML._SX326_BO1,204,203,200_
  6. Daring Greatly by Brene Brown. Guys. If you don’t know who Brene Brown is you need to. Especially if you are trying to heal or better your life in anyway. She is my soul sister and she has no idea who I am. I LOVE HER. After reading Daring Greatly, I bravely said yes to teaching my first healing through writing workshop while I was two months postpartum. With a messy bun, no make up, and leaking boobs, I showed up and dared greatly. She is my hero.  51audTQG+AL._SX329_BO1,204,203,200_
  7. The Gifts Of Imperfection by Brene Brown. Again, I have nothing but positive, amazing things to say about this woman and again I read the books backwards as this one came out first. This one has been on my mind to read again lately and I just finished watching her new Netflix show Call to Courage. You need to watch it. And read all her books. Brene Brown everything I tell ya.  51kp9GZFUYL._SX332_BO1,204,203,200_
  8. After The Tears by Jane Middleton-Moz. If you are an Adult Child of Alcoholics you need to read this it will blow your mind. I think I actually said, “Holy shit!” out loud while reading this because it described things I do that I didn’t know why I did!     41KNMolkiUL._SX321_BO1,204,203,200_
  9. Indian Horse by Richard Wagamese. This story stole and broke my heart and yet helped me heal and understand more about my own intergenerational trauma. He says, “You can’t understand where you are going if you don’t understand where you’ve been.” Richard Wagamese became my favourite Indigenous author after reading this book and I’ve devoured all of his work since. This book just became a movie produced by Clint Eastwood and I believe every Canadian needs to watch it. Here is the trailer for it: Indian Horse – The Movie 51Xjq7qTOXL._SX321_BO1,204,203,200_
  10. One Native Life by Richard Wagamese. This book by Richard is written in essays about his life. Reading about other peoples hardships and struggles is helpful in your healing journey to know you are not alone. I think this is my favourite work by him. 51DTx20IRoL._SX322_BO1,204,203,200_
  11. Carry On, Warrior by Glennon Doyle Melton.  Glennon is hilarious and makes you feel like you are her best friend. This book is great for everyone but I would say it is geared more towards Mothers. 51yBwBd70+L._SX311_BO1,204,203,200_
  12. Love Warrior  by Glennon Doyle Melton. I actually read this authors work in order for once! This book really gets into her brutiful (brutal and beautiful) life as she calls it. She opens up about her eating disorder, her alcoholism and her struggles in her marriage.51TU0tSaq-L._SX329_BO1,204,203,200_
  13. The Four Agreements by Don Miguel Ruiz. The Four Agreements are: 1) Be impeccable with your word. 2) Don’t take anything personally. 3) Don’t make assumptions. 4) Always do your best. They are rules to live by and when I heard Ellen Degeneres recommended this book I of course ordered it!! 51TEldDhRxL._SX343_BO1,204,203,200_
  14. The Untethered Soul by Michael Alan Singer. This book was recommended to me by a yoga teacher and I absolutely loved it. It teaches you how to free yourself from patterns of pain and old habits, developing a new relationship with yourself.414Cmh4Pr-L._SX331_BO1,204,203,200_
  15. You Can Heal Your Life by Louise Hay.  I just recently read this book and am planning on re-reading it asap. Louise provides you with in-depth meditations, visualizations and powerful affirmations all geared toward forgiving and loving yourself as you are. It is one of the most transformational books I have read thus far.

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There it is! I hope you find yourself snuggled with hot tea and one of these books on the couch soon! Keep a tissue box near by and remember healing is messy and uncomfortable and does not look the same for everyone. Please be patient and gentle with yourself along the way. It is a journey after all, not a destination.

Lot’s of love! ❤

xo,
Alyssa